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Meal plan

Regenerate
ID: -yebqRBQgE7sNxk
By guest
Generated on 2025-09-07 19:46:03

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Molasses Crumb Cake
1 serving = 79.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 76.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!