Here is your personalized meal plan!
Meal plan
ID: ymYiSGfHGmpxUiE
By guest
Generated on 2025-06-29 19:10:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Fresh Blueberry Sherbet
1 serving = 96.0 gEnergy:
176.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
24.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamy Shrimp Tapas
1 serving = 68.0 gEnergy:
133.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!