Here is your personalized meal plan!
Meal plan
ID: LcAhHktbKabwSsM
By guest
Generated on 2025-03-17 04:38:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 70.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 88.0 gEnergy:
114.0 kcal
Protein:
19.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!