Here is your personalized meal plan!
Meal plan
ID: ECowO1c-NwA-5zk
By guest
Generated on 2025-04-19 16:51:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Whipped Cream
1 serving = 93.0 gEnergy:
268.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 96.0 gEnergy:
98.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!