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Meal plan

Regenerate
ID: LhGrh-LtbFjgI2w
By guest
Generated on 2025-08-12 11:55:55

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Doughnut Glaze
1 serving = 69.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 94.0 g
Energy: 267.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 43.0 g
Let's cook it!