Here is your personalized meal plan!
Meal plan
ID: 9B8MTtEPIcQz1aw
By guest
Generated on 2025-09-11 01:18:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 84.0 gEnergy:
214.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 98.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!