Here is your personalized meal plan!
Meal plan
ID: me8F0g3A0OCuOYQ
By guest
Generated on 2025-07-01 13:33:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Zucchini Brownies
1 serving = 85.0 gEnergy:
301.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
38.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Basic Biscuit
1 serving = 65.0 gEnergy:
126.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!