Here is your personalized meal plan!
Meal plan
ID: ed6m6hXkNW9q0Q8
By guest
Generated on 2025-06-30 13:09:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Topping
1 serving = 75.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 93.0 gEnergy:
351.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
60.0 g
Let's cook it!