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Meal plan

ID: jkz3V-c_sNqKpgE

By guest

Generated on 2025-06-09 06:06:56

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

159.0% (162.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 158.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 285.0 kcal

Protein: 38.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!