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Meal plan

ID: Tf-FZxA1j1o5Uxw

By guest

Generated on 2025-05-14 13:54:49

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 71.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Healthy Muffins

1 serving = 66.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!