Here is your personalized meal plan!
Meal plan
ID: vH4v9861A0xcF5w
By guest
Generated on 2025-06-18 10:27:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 55.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Simple Chocolate Biscuits
1 serving = 64.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!