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Meal plan

Regenerate
ID: 7hPZL8oyyt9Kc0k
By guest
Generated on 2025-08-28 11:40:01

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 69.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bunny Muffins
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!