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Meal plan

Regenerate
ID: cWnxF-8kmHtKAmo
By guest
Generated on 2025-09-11 13:44:25

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 60.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 71.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!