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Meal plan

Regenerate
ID: 03W67L56jGYQ3NY
By guest
Generated on 2025-04-20 21:28:23

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 97.0 g
Energy: 323.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 86.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!