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Meal plan

ID: bdxkpQOP3p-uUmA

By guest

Generated on 2025-07-04 13:06:35

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fudge Cayenne

1 serving = 96.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 73.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Spinach Pasta

1 serving = 68.0 g

Energy: 76.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!