Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Jb8iL0n3TCDwvE4
By guest
Generated on 2026-07-29 15:22:47

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 95.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 57.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!