Here is your personalized meal plan!
Meal plan
ID: 2DalSvOnw_ap-_c
By guest
Generated on 2025-03-18 03:41:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 59.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 95.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!