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Meal plan

ID: Y_gMHhnwgPdWvYo

By guest

Generated on 2025-05-16 07:58:37

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Healthy Nutella Rice

1 serving = 87.0 g

Energy: 280.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Baked Carrot Pudding

1 serving = 56.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 11.0 g

Let's cook it!