Here is your personalized meal plan!
Meal plan
ID: tLm9mKsOnmhS8Zo
By guest
Generated on 2025-05-04 03:21:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Ginger Cream
1 serving = 68.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
62.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Nectarine Berry Crisp
1 serving = 80.0 gEnergy:
288.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
29.0 g
Let's cook it!