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Meal plan

ID: mzXDp2Hhqz_xF3Y

By guest

Generated on 2025-07-13 15:31:19

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 116.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!