Here is your personalized meal plan!
Meal plan
ID: YXCwUP_l9U5eHc0
By guest
Generated on 2025-07-13 04:30:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Honey Mustard Chicken
1 serving = 63.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
28.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 93.0 gEnergy:
232.0 kcal
Protein:
26.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!