Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6iO4J2tB_QOhBDI

By guest

Generated on 2025-08-22 15:58:04

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 184.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!