Here is your personalized meal plan!
Meal plan
ID: 0Wd7dfUiVtXwp10
By guest
Generated on 2025-03-19 05:26:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 57.0 gEnergy:
62.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Pretzel Bars
1 serving = 81.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!