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Meal plan


ID: tWQv5qxm8mz10L8
By guest
Generated on 2025-08-06 21:15:08

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemonade Fried Chicken
1 serving = 99.0 g
Energy: 277.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sweet Potato Casserole
1 serving = 95.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 49.0 g

Let's cook it!