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Meal plan


ID: EuGlJineLq30rzA
By guest
Generated on 2024-10-26 14:30:51

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Conversation Heart Fudge
1 serving = 73.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Joeys Walnut Scones
1 serving = 61.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 34.0 g

Let's cook it!