Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5J63psHdks-YBsE

By guest

Generated on 2025-06-07 20:19:50

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 62.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 74.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!