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Meal plan

Regenerate
ID: GjmoRm3251nnvMQ
By guest
Generated on 2025-08-20 03:26:51

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Healing Chai Mixture
1 serving = 69.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 75.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 34.0 g
Let's cook it!