Here is your personalized meal plan!
Meal plan
ID: sh3hI2pOL7I_gNQ
By guest
Generated on 2025-05-18 10:48:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 59.0 gEnergy:
229.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 96.0 gEnergy:
124.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!