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Meal plan

ID: TelPL2F9vk2kMOo

By guest

Generated on 2025-03-04 17:17:43

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 238.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 157.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!