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Meal plan


ID: Ff_sqt59-dPk5zg
By guest
Generated on 2026-04-24 11:21:29

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Pecan Tortillas
1 serving = 67.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 91.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 57.0 g

Let's cook it!