Here is your personalized meal plan!
Meal plan
ID: w_svp6w99dkiN5Q
By guest
Generated on 2025-08-26 18:08:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Toll House Cookies
1 serving = 97.0 gEnergy:
367.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 93.0 gEnergy:
165.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!