Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: F29OlBuBbqhDzAY

By guest

Generated on 2025-08-17 15:23:11

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Walnut Shrimp

1 serving = 61.0 g

Energy: 107.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Crustless Pear Pie

1 serving = 60.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!