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Meal plan

Regenerate
ID: 8JLG6D0Qu372Mi8
By guest
Generated on 2025-04-20 16:47:31

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 69.0 g
Energy: 138.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 63.0 g
Energy: 225.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!