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Meal plan

Regenerate
ID: 7r0DGFItJ02oxYE
By guest
Generated on 2025-06-09 11:36:11

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 92.0 g
Energy: 222.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Honey Milk Balls
1 serving = 76.0 g
Energy: 217.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!