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Meal plan


ID: LEcSU2IooNTK7l4
By guest
Generated on 2025-04-03 04:23:30

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

170.0% (77.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Parrot Banana Treats
1 serving = 92.0 g
Energy: 280.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Barley Chips Recipe
1 serving = 66.0 g
Energy: 240.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!