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Meal plan

ID: 5ZUE9SYkaZPGTGg

By guest

Generated on 2025-07-01 01:59:15

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 64.0 g

Energy: 256.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Lighter Apple Crisp

1 serving = 100.0 g

Energy: 352.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!