Here is your personalized meal plan!
Meal plan
ID: k5WgMFJ1tpTDjd4
By guest
Generated on 2025-06-08 17:15:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Biscuit Recipe
1 serving = 74.0 gEnergy:
167.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 66.0 gEnergy:
154.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!