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Meal plan

Regenerate
ID: ZDfJ0yEnu64iFEQ
By guest
Generated on 2025-09-07 19:53:00

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 75.0 g
Energy: 191.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 62.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!