Here is your personalized meal plan!
Meal plan
ID: m7cEvBhigHG_aoo
By guest
Generated on 2025-03-25 11:20:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Herb Garden Blend
1 serving = 84.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 98.0 gEnergy:
180.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!