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Meal plan


ID: _ZOZlGjY5didBGs
By guest
Generated on 2025-06-28 10:36:46

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Honey Lace Cookies
1 serving = 55.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Panch Phoron Recipe
1 serving = 62.0 g
Energy: 155.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 0.0 g

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