Here is your personalized meal plan!
Meal plan
ID: ePDle8PLAqrI8VQ
By guest
Generated on 2025-09-03 03:12:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Nutella Protein Pudding
1 serving = 72.0 gEnergy:
202.0 kcal
Protein:
25.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Toffee Squares
1 serving = 68.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!