Here is your personalized meal plan!
Meal plan
ID: mb0XPT-EMLVBV_o
By guest
Generated on 2025-04-19 19:32:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Microwave Sweet Nuts
1 serving = 98.0 gEnergy:
396.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
82.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Lemon Cheesecake Smoothie
1 serving = 88.0 gEnergy:
131.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!