Here is your personalized meal plan!
Meal plan
ID: XX6IhaGpM_nbvOQ
By guest
Generated on 2025-03-18 14:25:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Scallion Pancakes
1 serving = 77.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Mustard Pretzels
1 serving = 55.0 gEnergy:
206.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!