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Meal plan


ID: nPYG1oSL-WEW8_k
By guest
Generated on 2025-08-12 10:18:52

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Butterfinger Milkshakes
1 serving = 84.0 g
Energy: 112.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 83.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!