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Meal plan

Regenerate
ID: -Gbr2giCtbSaNXY
By guest
Generated on 2025-06-14 11:11:23

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crispie Treats Recipe
1 serving = 87.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Krispies
1 serving = 68.0 g
Energy: 273.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!