Here is your personalized meal plan!
Meal plan
ID: yATY0rFsRmFgmQI
By guest
Generated on 2025-04-21 05:49:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Pumpkin Cheesecake Popsicles
1 serving = 74.0 gEnergy:
128.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
14.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 73.0 gEnergy:
104.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!