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Meal plan


ID: LXX7XWqJGwsq5_Y
By guest
Generated on 2025-04-23 00:02:18

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Country Biscuits
1 serving = 64.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Strawberry Biscuits
1 serving = 83.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 7.0 g

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