Here is your personalized meal plan!
Meal plan
ID: _rWa-FnO-6nout8
By guest
Generated on 2025-03-19 19:01:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Banana Chocolate Granola
1 serving = 61.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Wholegrain Waffles
1 serving = 75.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!