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Meal plan


ID: Cc_S_VRGxs7K8nw
By guest
Generated on 2025-03-29 04:59:32

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Rosemary Corn
1 serving = 73.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 58.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g

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