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Meal plan

Regenerate
ID: 5-NB-v0TkLH8qdE
By guest
Generated on 2025-06-23 14:03:24

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 84.0 g
Energy: 273.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 80.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 40.0 g
Let's cook it!